Healthy Cooking for Two by Frances Towner Giedt is a comprehensive cookbook designed for couples or small families who want to prepare nutritious meals without excessive leftovers. The book emphasizes the importance of healthy eating while providing a variety of delicious recipes that cater to different tastes and dietary preferences. Each recipe is crafted to serve two people, making it easy to manage portion sizes and reduce food waste. The book includes tips on meal planning, ingredient substitutions, and cooking techniques that promote a healthy lifestyle. With a focus on fresh ingredients and balanced meals, readers will find recipes that range from hearty breakfasts to satisfying dinners, as well as snacks and desserts. The author, Frances Towner Giedt, is known for her expertise in healthy cooking and has authored several cookbooks that emphasize nutrition and wellness. This book is perfect for those looking to enhance their culinary skills while maintaining a healthy diet.